Are you in crisis right now?

If you are in a mental health crisis: Do not complete this form!
Dial 911 or go to your nearest emergency room.
This website/e-mail is not monitored frequently and you deserve help right now!

CRISIS RESOURCES

Now Accepting New Clients!!

Let’s work together

Name

First Name

Last Name

Phone

(###)

###

####

What services are you interested in?

ADHD

Generational Trauma

Anxiety

Do you feel comfortable using technology to access your therapy session? Do you have a private space to attend your therapy session?

I provide therapy services online through telehealth. I do not meet with clients face-to-face.

Message

Are you an established client of Laney's?

If you are an established client that has previously seen Laney at NWMBW, please let me know in the box below.

Insurance policy information: Member ID and Group number

EX: Moda Group # 12345678 Member ID: 12345678 WHAT IF I DON'T HAVE INSURANCE? If you don't have insurance and need lower cost therapy, let me know here so we can talk about "sliding scale" pricing. WHAT IF LANEY DOESN'T TAKE MY INSURANCE? If I am not in network for your insurance, you can still use your out of network benefits with me through Mentaya. https://www.mentaya.com/patients

Welcome to Therapy with Laney!

Congratulations on taking the first step to feeling better. YAY!

Heres what the process to get started with me looks like.

1. Contact me about starting therapy services.
You just did this! Check! Done!

2. Free 15 minute screening call
I will call you within 48 business hours of you submitting the request. I will ask you some screening questions to make sure we are a good fit.

My phone number should come up on your caller ID as (503) 999-6923.

3. If we both feel we are a good fit, we will go ahead and schedule the intake.
Once we schedule the intake and you will receive instructions on how to log in to the SimplePractice client portal. This is where you will fill out and sign the intake forms ahead of our actual intake.

4. We meet for the intake!
In our initial intake we will discuss how you have been feeling, do a brief overview of the things that you have tried, and information about your family and overall life.

5. Ongoing Sessions!
You can schedule with me for weekly sessions, sessions every two weeks or monthly sessions. If you aren't sure how often you want to come in we can collaborate and decide together.

While you wait- check out my blog posts. I post on the blog with things that may be of interest to the folks that I work with. The blog posts are not to be considered therapy, they are supplemental in addition to your 1-1 therapy sessions.

Reminder: This website and form are not designed to provide crisis services.

If you are in crisis please call your nearest crisis service or go to your nearest emergency room, or call 911.

---------Crisis resources---------

Marion County Crisis Center: 503-585-4949 Available 24/7 in person or over the phone. Go to 1118 Oak Street Salem OR 97302. On the Salem Hospital Campus.

National Suicide Prevention Lifeline

24 hours a day / 7 days a week
1-800-273-TALK (8255)
24/7 Lifeline Crisis Chat Line
En español: 1-888-628-9454
TTY: 1-800-799-4TTY (4889)

YouthLine

Offers teen to teen crisis help with both a phone line and a texting support line through Lines for Life.
Teens respond from 4:00 to 10:00 PM Monday through Friday
24 hours a day / 7 days a week
Call 1-877-968-8491
Text teen2teen to 839863

Veterans Crisis Line

Confidential help for veterans and their families.
Call 1-800-273-8255 and Press 1
Text to 838255

Trans Lifeline

A trans-led organization that offers direct service, material support, advocacy, and education.
Peer support hotline available 7 am to 1 am PST
1-877-565-8860

The Trevor Project

For lesbian, gay, bisexual, transgender and questioning (LGBTQ) young people.
24 hours a day / 7 days a week
1-866-488-7386

Friends For Survival, Inc.

National support for survivors of suicide.
1-916-392-0664

Crisis Text Line

Text OREGON to 741741 - 24 hours a day/7 days a week

Interested in working together? Fill out this form!

I’d love to meet with you for a free 15 minute consultation to make sure that we are a good fit for each other.

ADHD Therapy Group

Join the waitlist for the 2025 ADHD Therapy groups!

ADHD Community Support Group meets monthly for 90 minutes to explore resources, feel community supports and learn about coping skills for ADHD.

Attendance cost:
$30 per participant for one 60 minute session.

Who can join?
Anyone experiencing ADHD and wanting to feel a sense of community and practical solutions and resources.

Sessions happen monthly, join the waitlist to catch the next one!

Complete the form below for the waitlist!

2025 ADHD Therapy Groups Waitlist

Name

First Name

Last Name

Message

Let me know here what you are hoping to get from the group session. EX: Coping skills for regulation, Tools for managing time, ect.

Sign me up for the waitlist!

Let me know what month you are wanting to attend.

Resources I Use to Help Clients Access Therapy Services:

Mentaya

Click the link below to learn more about using Mentaya to use your out of network benefits with Laney!
https://www.mentaya.com/patients
IVYPAY

I use IVYPAY for clients who are paying for sessions using their debit/credit/HSA card.
HIPPA compliant secure payments.
I will send you an invite when we have the intake
OpenPath

I am committed to making therapy accessible.
Lower cost therapy options.
If you are needing sliding scale services I am listed on Open Path Collective.
https://openpathcollective.org/clinicians/laney-holtgrefe/
Simple Practice

I use Simple Practice as my electronic health record.
When we schedule the intake I will send you the intake forms through Simple Practice.
Sondermind

I use Sondermind as a way to accept insurances for clients.
Aetna
Aetna Allied Benefit System
Aetna Gravie
Aetna Marpai
Aetna Meritain
Aetna WebTPA
Cigna
Cigna TPA
Cigna-EAP
ClaimDOC
Corporate Counseling Associates EAP
FAIROS powered by OccuNet
Optum/United-EAP
Partners Direct
United All Savers
United GEHA/Shared Services
United Healthcare
United Healthcare Golden Rule
United Oxford
United Student Resources
United Surest
United UMR
Unity Preferred Network
Unity Preferred Workers Comp
Velocity National Provider Network
Velocity National Provider Network Workers Comp
Headway

I use Headway as a way to accept insurances for clients.
Cigna
Carelon Behavioral Health
Anthem EAP - Bank of America
Horizon Blue Cross and Blue Shield of New Jersey
Blue Cross Blue Shield of Massachusetts
Regence BlueCross BlueShield of Oregon
Quest Behavioral Health
Aetna