TWL Therapy Groups!
If you are looking for ways to supplement your mental health treatment I am going to be offering therapy groups beginning in the Fall.
One of the things that makes therapy groups special is that healing through community helps to shed the stigma of struggling. Therapy groups work to normalize the collective suffering, and help to build resilience and practical skills.
TWL Therapy Groups are currently only offered through Telehealth. In my experience, in-person therapy groups can be challenging with work schedules, childcare and prior commitments.
Therapy groups can be a great opportunity to save money as therapy groups are often cheaper than a standard therapy rate.
Therapy groups are a great opportunity to get a number of different perspectives in a short amount of time.
If you are wondering if joining a therapy group might be right for you, reach out on the waitlist form and let me know that you are curious about the therapy groups.